The Hearts of Grapplers

By Liz Both of you have mentioned training and coaching jiujitsu in China. What’s that like? Among a storm of issues, women’s perspec...

By Liz I’m totally exhausted at the end of every training session. How do I keep from getting injured or burning out? Developing a lo...

You thought only men farted or got aroused on the mat? Think again. Here is our first installment of BJJ confessions from myself, Liz, and a...

By Liz I remember when I was an energetic and spastic white belt with a naive heart full of hope and eyes full of wonder for the world of...

By  Meg I have not trained jiujitsu in almost two months. When I moved home from China, I decided to take a break for several reasons: inj...

By Liz I’m too busy to train. How can I balance obligations to my family and my crazy work schedule with jiujitsu training? I compete...